Begin with Mindfulness, Lead with Purpose
In our fast-paced world, it’s easy to lose touch with the present moment. At ATHA, we invite you to pause, reconnect, and begin again—right here, right now.
Schedule
Our Yoga Class Styles
Flows
26 & 2
& More
From dynamic flows to restorative holds, each class is thoughtfully designed to guide you on your yoga journey. Discover more about our unique class offerings and find the practice that suits your needs.
ATHA signifies the mindful beginning of a new journey, inviting presence and intention as we step into the practice of yoga.
Learn more about our studio and philosophy around yoga.
